Programs, Clinics, Reformer, Taping & Strapping
KOMO Shoulder Exercise Clinic
2 Hours
KOMO Shoulder Exercise Clinic is designed to benefit both athletes reliant on shoulder strength for their sports and individuals recovering from shoulder injuries.
4 clinics per year
More InfoReformer Pilates – one-on-one
30 or 60 mins
Help with core strength and overcome movement dysfunctions, postural corrections, overall rehabilitation and complimentary to hands-on physiotherapy treatment.
10% Discounted rate for multiple bookings (5-pack or 10-pack available)
Book NowYoung Athlete Injury Prevention
30 or 60 Mins
We establish an understanding of your child’s movement patterns and assess their exercise bias.
We strive to teach these growing athletes how to move properly to keep them injury-free
Book NowAgeing Community Support
between 11am and 3pm
A newly established and growing program to help with shoulder, knee and lower back pain, Orthopaedic rehabilitation and balance and general strength training.
Contact us to book a session.
Book NowTaping & Orthotic Brace fitting
15 – 30 mins
Kinesiology taping with KOMO tape, rigid tape, fitting of braces. Stockist of Push braces, Ortholife braces, Flexipillows, Foam rollers, Spikey balls, Trigger balls, Peanut balls.
We also source speciality products and braces.
Book Now
Shoulder Exercise Clinic
KOMO Shoulder Exercise Clinic is designed to benefit both athletes reliant on shoulder strength for their sports and individuals recovering from shoulder injuries.
This Physiotherapist-led specialized clinic provides tailored guidance and support, focusing on addressing the specific needs of two distinct groups.
Athletes
Many athletes don’t perform activation exercises correctly prior to training or games. The KOMO Shoulder Exercise Clinic is specifically designed to improve the accuracy of these pre-hab exercises, which will help reduce risk of injury
- emphasis will be on pre-hab exercises aimed at enhancing shoulder stability
- preventing injuries through correct technique and targeted strengthening routines
Shoulder Injuries
For patients with shoulder injuries, the KOMO Shoulder Clinic tailors exercises to the specific requirements of the injury to enhance rehabilitation.
- personalised rehabilitation exercises
- restoring function, mobility and strength
Our clinic delivers comprehensive care and practical strategies to optimize shoulder health and performance. Whether you’re looking to enhance your athletic performance or recover from an injury, join us to learn effective exercises and techniques to support your shoulder health journey.
